NHS & UK Resources
A curated directory of trusted UK organisations, financial support information, and official NHS guidance to help you navigate your pregnancy.
Getting Started
Refer yourself for NHS pregnancy care
Search for NHS maternity services near you to self-refer and book your first appointment.
Visit websiteYour Pregnancy and Baby Guide
The official NHS guide covering all aspects of pregnancy, birth, and early parenthood.
Visit websiteFinancial Support
Statutory Maternity Pay (SMP)
Check your eligibility and calculate your SMP entitlement on the GOV.UK website.
Visit websiteMaternity Allowance
Information on Maternity Allowance for those who do not qualify for SMP, including self-employed parents.
Visit websiteHealthy Start Vouchers
Help to buy healthy food and milk if you're pregnant or have a child under 4 and receive certain benefits.
Visit websiteSure Start Maternity Grant
A one-off payment of £500 to help towards the costs of having a child, available to those on certain benefits.
Visit websiteAntenatal & Postnatal Care
Antenatal Classes
Information on what antenatal classes cover and how to book them through the NHS.
Visit websiteYour Postnatal Check
Details about the 6 to 8-week postnatal check for you and your baby.
Visit websiteUseful Organisations
NCT (National Childbirth Trust)
The UK's leading charity for parents, offering antenatal courses, information, and local support networks.
Visit websiteTommy's
Providing expert, midwife-led information on pregnancy and funding research into pregnancy complications.
Visit websitePANDAS Foundation
Support and advice for parents experiencing perinatal mental illness, including postnatal depression.
Visit websiteLa Leche League GB
Friendly breastfeeding support from pregnancy onwards, provided by trained volunteers.
Visit website